Weigh In record (no journal entry) for 26 June 2020
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149.0 lb
Lost so far: 14.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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1204 kcal
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Fat: 45.96g | Prot: 72.70g | Carb: 119.74g.
Breakfast: Picard Framboises Entières, Jean Hervé Sirop d'agave, Lidl Fromage Blanc 0%, STC Nutrition Granola Protein +, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Filet de Poulet, Pomme Golden, Picard Lasagnes aux Légumes Grillés et à la Mozzarella. Snacks/Other: Dolce Gusto Chocolat Chaud, Banana bread, Lidl Chocolat Noir Bio 70%. more...
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losing 1.5 lb a week
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