Weigh In record (no journal entry) for 26 June 2020
|
124.6 lb
Lost so far: 8.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2020:
|
1159 kcal
|
Fat: 61.56g | Prot: 78.20g | Carb: 72.57g.
Breakfast: Творог 9%, St. Dalfour Клубничный Джем, Яйцо Куриное, Геркулес Каша Овсяная. Lunch: Овощи Мои, Ламбер Сыр Ламбер 50%. Dinner: Салат из Помидоров и Огурцов, Куриная Отбивная. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AlyaTihaya's weight history
|