Weigh In record (no journal entry) for 18 June 2013
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186.0 lb
Lost so far: 12.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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452 kcal
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Fat: 31.61g | Prot: 31.06g | Carb: 10.15g.
Breakfast: Brown Mushrooms (Crimini Italian), Onions, Mushrooms (Drained Solids, Canned), Tap Water, Bacon (Cured, Pan-Fried, Cooked), Tea, Onions, Egg, Heavy Cream. more...
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steady weight
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Mustikka's weight history
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