Weigh In record (no journal entry) for 25 June 2020
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162.9 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1045 kcal
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Fat: 60.75g | Prot: 57.50g | Carb: 65.39g.
Breakfast: Morangos, Café com Leite e Açúcar. Lunch: Bife a Parmegiana. Dinner: Glória Leite Condensado, Creme Chantilly, Frooty Açaí , Los Los Paleta Morango com Leite Condensado. Snacks/Other: Bife a Milanesa, Bife a Milanesa. more...
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losing 2.3 lb a week
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adeilma's weight history
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