Weigh In record (no journal entry) for 17 June 2013
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150.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2013:
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1909 kcal
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Fat: 109.36g | Prot: 63.09g | Carb: 177.65g.
Breakfast: Pure Coconut Coconut Milk - Vanilla, Fruit Smoothie (made with Fruit or Fruit Juice only), Natural Bliss Low Fat Vanilla Coffee Creamer. Lunch: Guacamole (Add on), Meatless Quesadilla with Cheese. Dinner: Dry or Hard Salami, Thin Crust Sausage Pizza, Watermelon. Snacks/Other: Colby Jack Cheese, Popcorn, Reese's Peanut Butter Cup Blizzard (Mini), Almonds. more...
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2254 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 30 minutes, Housework - 2 hours and 15 minutes, Desk Work - 7 hours, Resting - 6 hours and 15 minutes, Sleeping - 6 hours. more...
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gaining 12.4 lb a week
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jeno933's weight history
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