Weigh In record (no journal entry) for 25 June 2020
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144.8 lb
Lost so far: 24.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1314 kcal
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Fat: 107.68g | Prot: 77.35g | Carb: 16.79g.
Breakfast: Fromage Roquefort, Huile de Coco, Crème Fraîche Épaisse, Soignon Fromage de Chèvre , Gouda ou Edam, Oeuf. Lunch: Coriandre, Ail Cuit, Aubergine, Champignons, Poivrons, Florette Laitue Iceberg, Huile d'Olive, Gimbert Océan Pavés de Saumon Rose du Pacifique. more...
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gaining 4.6 lb a week
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