Weigh In record (no journal entry) for 25 June 2020
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1613 kcal
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Fat: 19.70g | Prot: 104.33g | Carb: 254.41g.
Breakfast: Misura Natura Ricca Cereali Antichi, Natura Felice Bio Bevanda di Soia alla Vaniglia, Happy Harvest Crunchy Muesli-Almond Brazilian Nut. Dinner: Lyttos Yogurt Greco 0% , Vital Gallette di Mais, Aceto Balsamico, Insalata Mista Verde. Snacks/Other: Pesca, Lyttos Yogurt Greco 0% , Pomodori Ciliegini. more...
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losing 3.6 lb a week
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frapuccina's weight history
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