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Арина Олеговна
Journal
25 Jun 20
Арина Олеговна's Journal, 25 June 2020
Арина Олеговна's Profile
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Weigh In record (no journal entry) for 25 June 2020
91.9 lb
Lost so far:
49.2 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2020:
1352 kcal
Fat: 62.53g | Prot: 104.28g | Carb: 91.35g.
Breakfast:
Простоквашино Творожное Зерно в Сливках 7%, Достаевский Сырники.
Lunch:
Азбука Вкуса Суп С Фрикадельками.
Dinner:
Ячневая Каша, Желудки Куриные.
Snacks/Other:
Zero Низкокалорийный Сироп Чёрная Смородина, Творог 5%.
more...
2383 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 6 hours and 6 minutes, Abdominal (Sit Ups) - 20 minutes, Cardio - 45 minutes, Resting - 8 hours and 49 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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