Weigh In record (no journal entry) for 25 June 2020
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231.7 lb
Lost so far: 15.2 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1744 kcal
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Fat: 83.81g | Prot: 65.00g | Carb: 178.12g.
Breakfast: Pensasmustikka, Mansikat, Kotimaista Kaurahiutale, Rainbow Mantelijuoma, Kotimaista Rasvaton Raejuusto. Lunch: Keiju Margariini 60, Fazer Amica Currykastike, Fazer Amica Höyrytettyä Riisiä, Fazer Amica Kanaa Kiovan Tapaan. Dinner: Rainbow Kinkku-Juusto Kolmioleipä, Pingviini Minttu-Suklaa Keksi. Snacks/Other: Myllyn Paras Tumma Makaroni Keitetty, Rainbow Graavilohiviipaleet, Barilla Pesto Alla Genovese, Pensasmustikka. more...
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steady weight
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kuvajainen's weight history
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