Weigh In record (no journal entry) for 24 June 2020
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123.5 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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978 kcal
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Fat: 46.35g | Prot: 53.22g | Carb: 80.66g.
Dinner: Mie Telur (Ditambah, Masak), Kerupuk Asin, Bakso dengan Saus (Campuran). Snacks/Other: Kue Bolu, Siantar Top French Fries 2000, Ferrero Rocher Coklat, Kedondong. more...
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losing 7.7 lb a week
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Apriliya I. S.'s weight history
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