Weigh In record (no journal entry) for 24 June 2020
|
194.9 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2020:
|
999 kcal
|
Fat: 64.11g | Prot: 52.00g | Carb: 57.72g.
Breakfast: Омский Бекон Сервелат Классический , Белебеевский Сыр Российский, Ржаной Хлеб. Lunch: Campina Сливки Порционные, Слобода Майонез Оливковый 67%, Саянский Бройлер Бедро Куриное Отварное без Кожи, Картофель (с Кожурой). Snacks/Other: Абрикосы. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
il68tya's weight history
|