k.narimene's Journal, 24 June 2020

155.6 lb Lost so far: 8.6 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

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1684 kcal

Fat: 27.34g | Prot: 136.59g | Carb: 40.53g.   Breakfast: Envia Fromage Blanc 0%, Bjorg Son d'avoine Bio. Lunch: Elle & Vire Carré Frais 0%, Omelette, Escalope de Poulet. Dinner: Donuts au Poulet Donuts au Poulet , Panier de Yoplait Yaourt Fruit 0% Yoplait, Escalope de Poulet, Elle & Vire Carré Frais 0%. more...

2246 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...