Hathor7760's Journal, 17 June 2013

197.1 lb Lost so far: 40.3 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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1117 kcal

Fat: 62.66g | Prot: 52.26g | Carb: 83.73g.   Breakfast: Käseaufschnitt, Serrano Schinken, Brötchen, Butter, Cappuccino. Lunch: Lyoner, Maasdamer in Scheiben, Sonnenkernbrot, Froop Pfirsich-Maracuja. more...

2319 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...