Weigh In record (no journal entry) for 23 June 2020
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112.0 lb
Lost so far: 29.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2020:
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1102 kcal
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Fat: 40.54g | Prot: 33.22g | Carb: 148.75g.
Breakfast: Pan Amasado. Lunch: Pastel de Merengue de Limón, Tomates, Arroz con Mariscos. more...
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losing 0.7 lb a week
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