Weigh In record (no journal entry) for 24 June 2020
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158.7 lb
Lost so far: 6.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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1296 kcal
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Fat: 58.00g | Prot: 50.50g | Carb: 144.00g.
Lunch: GS25 오징어볶음밥, 동원 참치 살코기, 비비고 왕교자. Dinner: 팔도 짜장면. more...
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losing 15.4 lb a week
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