Weigh In record (no journal entry) for 24 June 2020
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178.8 lb
Lost so far: 10.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2020:
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672 kcal
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Fat: 28.19g | Prot: 44.69g | Carb: 60.80g.
Breakfast: Coffee with Cream. Lunch: Apple. Dinner: Beef Steak, Boiled Potato. more...
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losing 1.5 lb a week
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renamire's weight history
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