Weigh In record (no journal entry) for 23 June 2020
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253.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2020:
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1447 kcal
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Fat: 67.45g | Prot: 70.54g | Carb: 169.32g.
Lunch: Babybel Mini Babybel Absolut Light, Senf, Mayonnaise, Harry Toastbrot , Las Cuarenta Serrano Schinken. Dinner: Yayla Geflügelwurst, Meggle Kräuterbutter, Landjunker Putengrillies, Senf, Radieschen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Magnum Classic Mini, Banane, Körfez Ayran. more...
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losing 1.0 lb a week
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