Weigh In record (no journal entry) for 23 June 2020
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160.9 lb
Lost so far: 4.2 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 June 2020:
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1244 kcal
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Fat: 43.04g | Prot: 101.99g | Carb: 111.03g.
Breakfast: 풀무원 두부, 행복담기 참나무로 맛있게 훈연한 계란. Dinner: 피코크 치즈돈까스. Snacks/Other: 핫도그. more...
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gaining 4.6 lb a week
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