|
體脂肪29.5%，早上有上廁所，血酮0.2
血酮濃度好低...達破酮邊緣....
早餐牛肉起司蛋生菜大番茄
晚餐黑糖（半糖）剉冰：芋圓、粉圓、愛玉、芋頭
鍋太爽海鮮鍋
|
141.1 lb
Lost so far: 4.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ppasmail's weight history
|