Weigh In record (no journal entry) for 12 June 2013
|
352.6 lb
Lost so far: 5.4 lb.
Still to go: 152.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2013:
|
3244 kcal
|
Fat: 141.14g | Prot: 95.43g | Carb: 409.48g.
Breakfast: Pineapple Juice, Orange Juice, V8 V8 Splash Tropical Blend. Lunch: Whipped Cream (Pressurized Container), Polar Kipper Snacks, Great Value Whipped Salad Dressing, Richfood Large Grade A Eggs (Hard Boiled), Hunt's Snack Pack Tapioca Pudding, Faygo Creme Soda. Dinner: Hershey's Special Dark Syrup, Ore-Ida Country Hash Browns, A.1. Steak Sauces And Marinades A1 Steak Sauce, Pepsi Caffeine Free Pepsi, Breyers Natural Vanilla Ice Cream, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Butter (Salted), Wal-Mart Ground Beef Chuck 80/20. Snacks/Other: V8 V8 Splash Berry Blend. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|