Weigh In record (no journal entry) for 22 June 2020
|
154.3 lb
Lost so far: 43.4 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 June 2020:
|
398 kcal
|
Fat: 15.64g | Prot: 19.53g | Carb: 43.55g.
Breakfast: Хохланд Плавленный Сыр с Ветчиной, Агуша Пюре Яблоко-Творог Вкус Печенье. Lunch: Квашеная Капуста, 6 Соток Ассорти, Ленивые Голубцы. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss_Trynova's weight history
|