k.narimene's Journal, 22 June 2020

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Weigh In record (no journal entry) for 22 June 2020

155.9 lb Lost so far: 8.4 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2020:

721 kcal

Fat: 14.74g | Prot: 123.90g | Carb: 16.63g. Breakfast: Envia Fromage Blanc 0%, Bjorg Son d'avoine Bio. Lunch: Escalope de Poulet, Oeuf sur le Plat. Dinner: Elle & Vire Carré Frais 0%, Escalope de Poulet. Snacks/Other: Elle & Vire Carré Frais 0%. more...

2255 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 6.2 lb a week

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k.narimene's Journal, 22 June 2020

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