Weigh In record (no journal entry) for 22 June 2020
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192.2 lb
Lost so far: 26.2 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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902 kcal
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Fat: 46.55g | Prot: 87.97g | Carb: 29.58g.
Breakfast: Щедрые Хлебцы Гречневые, Hochland Творожный Сыр с Сливочный, Стрелки Чеснока, Огурец, Свеклы, Куриная Ножка. Lunch: Помидоры. Dinner: Сельдь. Snacks/Other: Яйцо (Целое). more...
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losing 3.5 lb a week
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Mironova Irina's weight history
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