Weigh In record (no journal entry) for 22 June 2020
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178.6 lb
Lost so far: 0.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2020:
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821 kcal
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Fat: 32.80g | Prot: 43.38g | Carb: 83.53g.
Breakfast: Кофе с Молоком, Курица Вареная, Яичница, Адреналин Раш Адреналин Раш, Зебра Вафли . more...
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losing 1.5 lb a week
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skaliborn's weight history
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