Weigh In record (no journal entry) for 21 June 2020
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113.8 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2020:
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340 kcal
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Fat: 17.12g | Prot: 14.75g | Carb: 31.00g.
Breakfast: Burger King Cheeseburger, Blue Diamond Almond Breeze Original, Elevacity Ketocre, Elevacity Elevate Max (Happy Coffee). more...
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losing 0.5 lb a week
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