Weigh In record (no journal entry) for 21 June 2020
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180.6 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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528 kcal
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Fat: 28.01g | Prot: 29.49g | Carb: 41.20g.
Breakfast: ВкусВилл Кета Подкопченная, ВкусВилл Сыр Творожный, ВкусВилл Авокадо Хаас, Домик в деревне Молоко 3,5%, Fazer Хлебец Отруби-Микс с Морковью, Кофе. more...
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gaining 6.2 lb a week
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