Weigh In record (no journal entry) for 21 June 2020
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105.2 lb
Lost so far: 16.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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235 kcal
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Fat: 6.68g | Prot: 5.70g | Carb: 37.58g.
Breakfast: Café au Lait. Lunch: Cannelé, Sandwich Wrap Rempli de Légumes, Leader Price Velouté d'asperges, Coca-Cola Coca-Cola, Rouleaux de Printemps au Poulet, Rouleaux de Printemps aux Crevettes. more...
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losing 7.7 lb a week
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