Weigh In record (no journal entry) for 19 July 2010
|
250.4 lb
Lost so far: 29.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 July 2010:
|
1341 kcal
|
Fat: 42.87g | Prot: 32.77g | Carb: 223.26g.
Breakfast: Curious George Fruit Flavored Snacks. Lunch: Nectarines, Peach. Dinner: Watermelon, Pagoda Cafe Egg Rolls Pork & Shrimp 3 Ct, Red Tomatoes. Snacks/Other: Blueberries, Bananas, Planters Dry Roasted Peanuts, Baked Cheetos Crunchy Cheese Flavored Snacks, Zoo Animals Fruit Flavored Snacks. more...
|
|
4204 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 7 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cbw1956's weight history
|