0ules's Journal, 21 June 2020

minggu,
160.7 lb Lost so far: 22.3 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2020:
336 kcal Fat: 28.90g | Prot: 4.18g | Carb: 19.76g.   Breakfast: Chinese Cabbage Salad with Dressing. Lunch:  Chinese Cabbage Salad with Dressing. more...
losing 9.3 lb a week

   Support   


Other Related Links

Members



0ules's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.