minggu,
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160.7 lb
Lost so far: 22.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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336 kcal
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Fat: 28.90g | Prot: 4.18g | Carb: 19.76g.
Breakfast: Chinese Cabbage Salad with Dressing. Lunch: Chinese Cabbage Salad with Dressing. more...
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losing 9.3 lb a week
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0ules's weight history
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