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😭😭魔咒魔咒！！去去脂肪走！！😭😭
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125.0 lb
Lost so far: 30.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2020:
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1347 kcal
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Fat: 60.93g | Prot: 100.89g | Carb: 103.58g.
Lunch: 米森 有機五色十穀米, 甜椒, 杏鲍菇, 四季豆, 炒空心菜, 皮蛋, 傳貴 有機嫩豆腐, 傳貴 油揚豆腐, 傳貴 五香豆干. Dinner: 傳貴 五香豆干, 欣欣 紅藜乃滋, Costco 石安牧場溫泉蛋, 石安牧場 動福蛋, 維力 素飄香麻辣燙風味麵, 香蕉. more...
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gaining 9.3 lb a week
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