Weigh In record (no journal entry) for 14 June 2013
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183.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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1060 kcal
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Fat: 28.00g | Prot: 121.00g | Carb: 88.00g.
Breakfast: Western, Egg White & Cheese Muffin Melt. Lunch: Premium Romaine, Buttermilk Ranch Dressing, Chicken Breast Strips - Chicken Fajita@. Dinner: Multi-Grain Sandwich Thins, Premium Light Tuna in Water (Pouch), Real Mayonnaise. more...
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steady weight
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