greendreamsTX's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013
190.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:
2316 kcal Fat: 109.60g | Prot: 108.28g | Carb: 229.86g.   Breakfast: Au Bon Pain Chocolate Croissant, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix . Lunch: thin crust pizza, prosciutto, salad dressing, salad greens. Dinner: Rice with Beans and Chicken. more...
2108 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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