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greendreamsTX
Journal
14 Jun 13
greendreamsTX's Journal, 14 June 2013
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Weigh In record (no journal entry) for 14 June 2013
190.8 lb
Lost so far:
0 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2013:
2316 kcal
Fat: 109.60g | Prot: 108.28g | Carb: 229.86g.
Breakfast:
Au Bon Pain Chocolate Croissant, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix .
Lunch:
thin crust pizza, prosciutto, salad dressing, salad greens.
Dinner:
Rice with Beans and Chicken.
more...
2108 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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