Weigh In record (no journal entry) for 20 June 2020
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101.6 lb
Lost so far: 13.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1196 kcal
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Fat: 34.07g | Prot: 42.59g | Carb: 177.82g.
Breakfast: Овсяное Печенье, Пельмени. Dinner: Макфа Вермишель, Летний День Молоко 3,2%. more...
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gaining 2.3 lb a week
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баклажанная икра's weight history
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