Hevergaelle's Journal, 20 June 2020

214.5 lb Lost so far: 7.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

---

1795 kcal

Fat: 65.69g | Prot: 80.21g | Carb: 217.49g.   Breakfast: Senseo Café, Pain au Lait. Lunch: Ethiquable Gianduja Chocolat Noir, Fromage Gorgonzola, Baguette, Bonduelle Haricots Verts Extra Fins, Auchan Blanc de Poulet, Tomates Cerises. Dinner: Nestlé Extrême Menthe Chocolat, Sodeb'O Pizza Crust Buffalo. Snacks/Other: E.Leclerc Pain au Chocolat. more...

1158 kcal

Activities & Exercise: Mowing Lawn - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Apple Health - 21 hours and 30 minutes. more...