Weigh In record (no journal entry) for 20 June 2020
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179.2 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1470 kcal
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Fat: 86.92g | Prot: 128.06g | Carb: 42.63g.
Breakfast: Чудо Сырок Глазированный Ваниль . Lunch: Красный Октябрь Конфеты Тоффи Де Люкс. Dinner: Вареное Яйцо, Яйцо (Целое), Реми Бедро Куриное Жареное, Петелинка Куриное Бедро. more...
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losing 3.1 lb a week
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skaliborn's weight history
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