Weigh In record (no journal entry) for 19 June 2020
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165.3 lb
Lost so far: 7.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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1175 kcal
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Fat: 54.30g | Prot: 32.70g | Carb: 136.18g.
Lunch: Coca-Cola Coca-Cola, Ля Фам Мороженое. Dinner: Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Биг Мак. more...
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losing 0.0 lb a week
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