Weigh In record (no journal entry) for 19 June 2020
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227.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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728 kcal
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Fat: 63.27g | Prot: 36.59g | Carb: 1.05g.
Breakfast: Santa Fé Linguiça Pura de Porco, Crepioca. more...
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gaining 1.1 lb a week
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herikasantos's weight history
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