Weigh In record (no journal entry) for 19 June 2020
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179.7 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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336 kcal
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Fat: 2.24g | Prot: 7.17g | Carb: 69.58g.
Breakfast: Bio Max Кефир 1%, Burn Энергетик. more...
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gaining 3.1 lb a week
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skaliborn's weight history
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