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kadandinohotmail.com
Journal
31 Oct 10
kadandinohotmail.com's Journal, 31 October 2010
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Weigh In record (no journal entry) for 31 October 2010
360.8 lb
Lost so far:
5.2 lb
.
Still to go:
152.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 October 2010:
1183 kcal
Fat: 54.53g | Prot: 25.16g | Carb: 155.32g.
Breakfast:
Banana, Apples, KRO BRN SUG/HNY SSG LINK.
Lunch:
French Fries, Eggs (Large).
Snacks/Other:
100 Grand (Fun Size), Tap Water.
more...
4502 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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kadandinohotmail.com's weight history
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