Weigh In record (no journal entry) for 19 June 2020
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151.2 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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937 kcal
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Fat: 34.48g | Prot: 33.09g | Carb: 122.43g.
Breakfast: Черемушки Сочники с Вишней, Вареное Яйцо. Lunch: Суп Куриный с Вермишелью. Dinner: Ягодный Пирог, Инмарко Мороженое Экзо Драгонфрукт и Гуанабана. Snacks/Other: Простоквашино Кефир 3,2%. more...
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losing 10.0 lb a week
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