Weigh In record (no journal entry) for 31 October 2010
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295.6 lb
Lost so far: 9.4 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2010:
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1887 kcal
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Fat: 46.01g | Prot: 112.53g | Carb: 120.57g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only), Whey Protein Powder - Vanilla Creme, G2 Low Calorie Electrolyte Beverage. Lunch: michelob ultra, Basil Pesto, Mozzarella Cheese, Red Tomatoes, Ahi Tuna Sashimi, Bloody Mary. Dinner: Cabernet Sauvignon Wine, Bacon Alfredo Pizza. Snacks/Other: 2 % Extra Sharp Cheddar Cheese. more...
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4256 kcal
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Activities & Exercise:
Exercise machine (moderate) - 14 minutes, Bicycling (fast) - 15/mph - 36 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Jessica G's weight history
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