Weigh In record (no journal entry) for 19 June 2020
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116.2 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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2492 kcal
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Fat: 145.16g | Prot: 157.30g | Carb: 143.14g.
Lunch: 中華 中華超嫩豆腐, 鼎泰豐 鮮肉粽子, 水煮蛋, 愛蛋族 鴨皮蛋. Dinner: 皇帝豆, 豆腐, 全聯 豬五花火鍋肉片, 義美 豬肉貢丸, 雪白菇, 好歡螺 螺螄粉-調料包, 全聯 金針菇, 北港 米血糕. more...
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gaining 12.3 lb a week
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🏋️🏻♀️crystal's weight history
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