Weigh In record (no journal entry) for 19 June 2020
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159.8 lb
Lost so far: 7.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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346 kcal
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Fat: 18.39g | Prot: 16.70g | Carb: 30.20g.
Breakfast: Магнит Банан, Творог 5%, Огурец (с Кожурой), Окей Салат из Крабовых Палочек с Кукурузой. more...
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gaining 2.2 lb a week
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krishkevitch's weight history
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