Weigh In record (no journal entry) for 18 June 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 June 2020:
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426 kcal
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Fat: 14.69g | Prot: 30.47g | Carb: 50.20g.
Lunch: Repolho Verde, Gallo Azeitonas Verdes Fatiadas, La Pastina Tomates em Cubos, Bacon (Curado, Frito, Cozido), Club Life To Go Brócolis com Ghee e Alho, Bom Peixe Filé de Tilápia, Chuchu Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Dinner: Carne de Porco do Lombo Assada. Snacks/Other: Abacaxi, Morangos. more...
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1644 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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