Weigh In record (no journal entry) for 18 June 2020
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209.4 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1736 kcal
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Fat: 67.31g | Prot: 93.77g | Carb: 132.20g.
Breakfast: Домашняя Кухня Тарань Вяленая, ВкусВилл Пиво Немецкое Нефильтрованное, Grow Food Томатный Соус, Dijo Тортилья , Черешня, Белый Хлеб, Красные Помидоры, Каждый День Крыло Индейки. more...
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losing 2.7 lb a week
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