Weigh In record (no journal entry) for 13 June 2013
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172.0 lb
Lost so far: 6.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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123 kcal
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Fat: 0.80g | Prot: 7.44g | Carb: 19.64g.
Breakfast: Woolworths Yoghurt Fat Free Slimmer's Choice Blue Berry, Coffee (Instant), Clover Fat Free Milk. more...
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steady weight
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Heidi_M's weight history
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