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Iets te vroeg gejuicht...
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136.9 lb
Lost so far: 22.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2020:
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1823 kcal
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Fat: 140.76g | Prot: 113.94g | Carb: 17.52g.
Breakfast: Holland Jersey Volle Jersey Melk, Ei, Zaanse Mayonaise, Euro Shopper Spekreepjes, Jumbo Roomboter Ongezouten, Jumbo Rookkaas 45+, Maasland Delicatesse Leverworst. Lunch: Chocolate Chip Cookies. Dinner: Zaanse Mayonaise, Jumbo Kipovenschotel Paprika en Rode Ui. Snacks/Other: Lekker & Anders Gehaktballetjes Zweedse Stijl. more...
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losing 3.1 lb a week
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