Weigh In record (no journal entry) for 18 June 2020
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125.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1157 kcal
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Fat: 63.35g | Prot: 78.61g | Carb: 63.03g.
Breakfast: Rainbow Natural Cashews, Valio Arki Raejuusto. Lunch: Rainbow Natural Cashews, Rainbow Kana-Tacosalaatti. Snacks/Other: Valio Profeel Proteiinirahka Vadelma. more...
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losing 2.3 lb a week
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nenaterese's weight history
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