Weigh In record (no journal entry) for 17 June 2020
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169.8 lb
Lost so far: 18.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1128 kcal
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Fat: 13.44g | Prot: 15.53g | Carb: 234.95g.
Breakfast: Café com Leite e Açúcar, Da Terrinha Goma Pronta para Tapioca. Lunch: Arroz Frito sem Carne, Camil Feijão Preto Temperado Cozido. more...
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gaining 0.7 lb a week
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onaliacarioca's weight history
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