giovannamuricy's Journal, 17 June 2020

Weigh In record (no journal entry) for 17 June 2020
127.9 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2020:
1226 kcal Fat: 47.75g | Prot: 35.54g | Carb: 167.90g.   Breakfast: Tirolez Queijo Prato, Mamão. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Filé de Peixe Empanado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Queijo Parmesão (Ralado), Yoki Polvilho Azedo, Philadelphia Cream Cheese Original. Snacks/Other: Brigadeiro. more...
gaining 7.7 lb a week

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